Rheumatism is a disease that is marked by swelling and pain in the muscles, joints, fibrous tissue, etc. Its symptoms are fever and tenderness that makes the person feels so sensitive, even to have clothes on him. Rheumatism affects lungs, joints, kidneys, bones, skin and heart. The cause of rheumatism is the large contents of toxic wastes in the blood. Natural therapies can work very effectively to cure this disease.
Below are some of the natural therapies mentioned to help in the reduction of the toxic wastes in the body that in turn eradicate all the problems related to rheumatism.
Below are some of the natural therapies mentioned to help in the reduction of the toxic wastes in the body that in turn eradicate all the problems related to rheumatism.
Here Are Top 6 Sure Methods To Cure Rheumatism:
Drink Potato Juice
Potato helps the body to eradicate toxic wastes caused due to rheumatism. Hence, drinking potato juice helps in treating the problems related to rheumatism. Make potato juice from some raw and fresh potatoes. Drink one or two teaspoons of fresh potato juice before taking meals. Potato peel can also be used for the same cause. You can boil 30 grams of potato peel in a liter of water until the water reduces to half liter. Drink this mixture for three to four times in a day. Potato peels are rich in mineral salts, which are important for the removal of wastes from the body.
Consume Lemon Juice With Potato Peel Mixture
Lemon adds addition actions to the potato peel mixture for the removal of toxic wastes from the body. Lemon also improves the problem of palatability in the body. Take a fresh lemon and squeeze the juice out of it. Add this juice into the potato peel mixture and drink the mixture for three to four times in a day. Use of fresh lemon juice and potato peel is recommended for the reduction of rheumatism. Thus, lemon juice yields the best result for the treatment of rheumatism and its symptoms.
Use Of Epsom Salt
Usually a bath enhances the blood circulation in the body and gives freshness. If the same is done using Epsom salt, it gives an added advantage in the process of removal of rheumatism from the body. It also improves the blood circulation throughout the body. Epsom salt bath gives the best result by soaking the affected areas in hot water containing Epsom salt. You can follow this process for two times in a day.
Apply Heat Or Cold
You can apply a heating pad to alleviate the pain. Take a hot shower or soak your joints to eliminate the symptoms of rheumatism. If your pain is persistent, then apply an ice pack or soak your joints in a pot containing cold water.
Follow A Proper Diet Chart
Maintaining a proper diet can help a lot in the reduction of toxic wastes in the blood caused due to rheumatism. Limiting the foods such as meat, sugars, cereals and flours can minimize the levels of toxic wastes in the blood. These foods create toxic and waste products in the body. Consumption of fresh and natural foods such as vegetables and fruits is the best natural treatment for the elimination of rheumatism. This guarantees the body to receive all kinds of minerals and vitamins in sufficient amounts to uphold homeostasis and eradicate the harmful toxic wastes.
Exercise Regularly
Exercise plays a vital role to keep the body healthy and active. Simple exercises can also result in a better health and fitness. Early-morning exercises not only keep the health good but also help the mind to remain peace. There are many types of exercises such as swimming, yoga, Pilates, chi, walking, Tai, and much more. These exercises aid in the blood circulation within the body and progress of muscle tone. Hence, doing exercise regularly is a vital task for all.
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