Cucumber water is considered to be one of the healthiest drinks. It has a number of healing properties besides rehydration and as a refreshment drink when thirsty. Here are some of its beneficial properties:
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Hydration
Staying appropriately hydrated is crucial for keeping all your organs healthy, for maintaining a right body temperature; cucumber water will also boost your energy, and eliminate toxins from the body.Provides Additional Vitamins And Minerals
Water itself is not source for vitamins and minerals but when you add cucumber to water you are adding a lot of vitamins, minerals, and antioxidants to it. This drink is 100% natural and therefor our body absorbs it very easy.[post_ads_2]
Reduces Blood Pressure
Cucumber contains potassium which makes this drink excellent against vision loss, against stroke and heart attacks, it prevents various kidney diseases, and in addition it will help you to keep the blood pressure down.Restrains Appetite
Oftentimes feeling of a thirst is misjudged as feeling of a hunger. So, next time you feel hungry try drinking a glass of cucumber water. If you still hungry after a while, then proceed with a meal.Soother Skin
This drink will provide you with radiant and smooth skin because it will give your body proper natural hydration.Might help you Fight Cancer
Cucumbers are certainly not a medicine for cancer, but might help you to keep it away.5 Recipes for Cucumber Water
Cucumber Mint Lemon Water
Ingredients:
- Eight cups of water
- One large sliced cucumber
- Two sliced lemons,
- Fresh mint, one handful of
- Ice
Instructions:
- Just mix all ingredients and keep it in refrigerator for 2 hours.
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Cucumber Herb Water
Ingredients:
- One sliced cucumber,
- One sliced lime
- One sliced lemon
- One handful of mint
- Two sprigs of rosemary
- One handful of thyme
Instructions:
- Just mix all ingredients and keep it in refrigerator for one hour.
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Cucumber Strawberry Spring time Water
Ingredients:
- One gallon of water
- One large sliced cucumber
- One large sliced lemon
- Six thinly sliced strawberries (medium sized)
- Mint, one sprig
- Fresh basil, two small sprigs of
Instructions:
- Just mix all ingredients and keep it in refrigerator for 2 hours.
Cucumber And Basil Water
Ingredients:
- Eight cups of water
- One sliced cucumber
- Two sliced limes
- Basil, two bunches
Instructions:
- Mix all the ingredients and chill for one hour.
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Refreshing Fruit Water
This drink is ideal for you if you are especially thirsty. It is exceptionally delicious and full with antioxidants.Ingredients:
- Cold water
- One sliced cucumber
- Sliced Strawberries
- Ice
- Blueberries
- Sliced strawberries
- One sliced lime
- Mint leaves, a handful
Instructions:
- Just mix all ingredients and keep it in refrigerator for 2 hours.
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How to Make Cucumber Water Better?
If you add and Organifi Green Juice (powder) it will make cucumber drink more nutritiveIngredients:
- 8 to 10 oz water
- Cucumber, a few slices
- Organifi Green Juice (powder), one scoop
- 1 to 2 tablespoons of lemon juice
Instructions:
- First mix Organifi Green Juice (powder) with water and then add other ingredients. Keep it in refrigerator for half an hour.
See more at: Healthy Food Whisperer
