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6 Oatmeal Recipes That Will Keep You Full Till Lunch



By Jaime Osnato, Fitness Magazine

Looking to seriously upgrade that bowl of cereal? Go with oats: People who ate oatmeal for breakfast felt fuller and ate fewer calories during lunch compared to their cornflakes-consuming counterparts, says a new study from the New York Obesity Nutrition Research Center. In the spirit of science, try these six tasty twists on traditional oatmeal recipes. Your full, flat belly will thank us later.



Oatmeal Recipe: Trail Mix Cupcakes


Chocolate-Covered Katie
Cupcakes for breakfast? Sign us up. These flavorful fusions from Chocolate-Covered Katie are egg-free, dairy-free, gluten-free, and packed with 2.4 grams of fiber each.
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Oatmeal Recipe: Coconut Strawberry Overnight Oats


My Whole Food Life
To make these easy, no-cook oats from My Whole Food Life, simply toss the ingredients in a jar, mix, cover, and refrigerate until morning. Then wake up to your divine coconut-strawberry creation.



Oatmeal Recipe: Raspberry White Chocolate Overnight Oats


Something Swanky
Four reasons why uncooked overnight oats rock—they increase your good cholesterol levels, help stabilize your blood glucose, boost your metabolism, and regulate your gastrointestinal system. Need more motivation to overnight your oats? The raspberries, sliced almonds, and white chocolate morsels in this recipe from Something Swanky!



Oatmeal Recipe: Heavenly Carrot Cake Baked Oatmeal


Oh She Glows
Angela from Oh She Glows promises this whole-grain oats twist on carrot cake will send you soaring to breakfast nirvana. The oatmeal recipe has all the sweet heavenliness of classic carrot cake minus the heaps of refined sugar.

 

Oatmeal Recipe: Overnight Chocolate Chia Oat Pudding


To Her Core
This rich, creamy chocolate oat pudding from To Her Core is so naughtily decadent, you'll forget how healthy it is. The recipe's combo of chia seeds and raw cacao packs an antioxidant punch.

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Oatmeal Recipe: Raspberry Oatmeal Pancakes


Joy the Baker
Two champion breakfast foods in one: These raspberry oatmeal pancakes from Joy the Baker are guaranteed to knock out your early morning hunger.


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Healthy Lifestyle | Health Care, Mental Wellbeing, Fitness, and More: 6 Oatmeal Recipes That Will Keep You Full Till Lunch
6 Oatmeal Recipes That Will Keep You Full Till Lunch
Oatmeal is one of the healthiest quick breakfasts you can have. Here are six creative recipes that will keep you coming back for more.
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Healthy Lifestyle | Health Care, Mental Wellbeing, Fitness, and More
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