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11 warning signs your skin is sending about your overall health


Hyperpigmentation

Hyperpigmentation
This could be from the sun — or from something deeper.
Shutterstock

Is your skin suddenly looking darker, as if you'd spent the day at the beach? Hyperpigmentation may be caused by Addison's disease, which is a failure of the adrenal glands. With this condition, your body doesn't get enough cortisol and other hormones, which can also make you achy and tired. 

Of course, a day at the beach — or any other prolonged sun exposure— could also be the cause of your hyperpigmentation, which occurs when UVA rays prompt the skin to create an excess of the pigment melanin, thus creating dark patches. 

Red patches

Red patches
It could be eczema.
  Shutterstock

Have you been caught red handed? You might have eczema, which causes itchy red patches on various parts of the body from head to toe, including the hands. Eczema - which can be caused by anything from genetics to immune system dysfunction to nickel jewelry - is common but doesn't have an absolute cure. 
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Constant itchiness

Constant itchiness
We all get itchy sometimes, but this is extreme.
  Shutterstock

Although allergies or harmless skin disorders may cause you to itch all over all the time, it could also be a symptom of liver disease. This is often called a "silent" disease because it yields little to no symptoms - meaning you could have liver disease but might not know it.

Cracked lips

Cracked lips
Make sure you're getting your vitamins.
Shutterstock
If you're considering investing in Chapstick because you use so much of it, you might have a bigger problem on your hands. Cracked lips (aka cheilitis), particularly at the corners of your mouth, can be due to a B vitamin deficiency. Without these essential nutrients - especially B12 - you're more susceptible to illnesses like anemia. 
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Yellow tint

Yellow tint
Keep an eye on your skin.
Shutterstock

Take a good long look in the mirror: If your skin and eyes have a yellowish tint (in flat, white light), you may have jaundice, liver disease, or hepatitis. Again, because liver disease is often "silent," watching for this warning sign could save your life. So keep taking those selfies.

Moles

Moles
Make sure you check your moles.
Shutterstock

Not all moles are created equal, but some can mean seriously bad news: melanoma, a common form of skin cancer. Have a large or colorful mole? Apply the A-B-C-D test: Look for asymmetry (if it's not perfectly round), inspect the border for irregularity, note the color (if the tone changes across the mole), and examine the diameter (anything bigger than a pencil eraser may be problematic).
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Dull skin

Dull skin
Your lifestyle can take a toll on your skin.
frank60/Shutterstock
Miss that dewy, glowing skin of your youth? Join the club. Dull skin isn't a life-or-death issue, but it sure ain't pretty. It's often caused by dehydration, smoking, an unhealthy diet, a lack of sleep, excess stress, and poor skin-care habits so, luckily, you can take matters into your own hands to fix this problem. 

Wrinkles in unexpected places

Wrinkles in unexpected places
Not always a cause for concern, but keep an eye out,
Shutterstock

Wrinkles may be an inevitable result of aging (unless you've got an amazing dermatologist), but wrinkles in unusual places could signal another problem. Research has found that wrinkles on the inner part of the upper arm, which is unlikely to show sun-related skin damage, can indicate high blood pressure and increased risk of heart disease. 
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Red skin with silver scales

Red skin with silver scales
It looks different than normal dry skin. Shutterstock

When red patches pop up on your skin with shiny, silvery scales, you're likely looking at psoriasis, an issue that has plagued even Kim Kardashian. This autoimmune disorder prompts cells to multiply too rapidly, and it often coincides with arthritis and other joint issues. It's also been linked to heart disease, poor blood pressure management, inflammation, and stroke — so this isn't one to be taken lightly. 

Hard skin

Hard skin
Scleroderma pictured. Shutterstock
They say you need to have thick skin to survive in this world — but tough, tight skin is another issue entirely. Scleroderma (which comes from the Greek words " sclero," meaning "hard," and " derma," meaning "skin') is a rare condition in which the body produces and accumulates too much collagen, resulting in oval-shaped or linear patches of hard skin in various sizes throughout the body.
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Discolored legs and ankles

Discolored legs and ankles
It could be a sign of circulation problems.Shutterstock


Alongside wrinkles, varicose veins may be another unsightly byproduct of aging, but they can also indicate a deeper problem. When the skin on your legs and ankles becomes darkened or discolored by varicose veins or other circulatory issues — a condition called stasis dermatitis— you could have diabetes, which also causes other skin issues like infections, shin spots, itching, and slow wound-healing. 

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Healthy Lifestyle | Health Care, Mental Wellbeing, Fitness, and More: 11 warning signs your skin is sending about your overall health
11 warning signs your skin is sending about your overall health
Your skin is a reflection of your overall health and often one of the first signs of illness in the body.
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Healthy Lifestyle | Health Care, Mental Wellbeing, Fitness, and More
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