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How To Whiten Your Teeth Naturally – Recipe For Teeth Whitening


This recipe for teeth whitening can practically help with any type of gum disease thereby it can instantly whiten your teeth and it can also dissolve calculus and treat small sores in the mouth. It helps with: periodontitis, gingivitis, the black plaque on the roots of the teeth, any disease in the mouth and bad breath.


Recipe for teeth whitening

You need to make simple toothpaste: in half a tea spoon of baking soda add 10-20 drops of hydrogen peroxide (pharmacy) or 3% hydrogen and a few drops of lemon. Your teeth whitening toothpaste is ready!


How to use it:

Soak a piece of cotton wool in the toothpaste and rub it into the teeth and gums inside and outside, in the morning and in the evening. The lemon neutralizes the baking soda and gives freshness.

The baking soda cleans the teeth from the damages, and the hydrogen peroxide is disinfecting and bleaching.

After cleaning the teeth in this way you will feel like a queen: the teeth will be so pure that they would glisten like pearls, and the slight smell of lemon will elevate your mood for sure.


You can do this process only once a week.

For the prevention and personal hygiene you can wash your mouth with hydrogen peroxide solution (3% hydrogen): dissolve 3 teaspoons of hydrogen peroxide in 50 ml of warm water.

This is an excellent and effective procedure for all diseases in the mouth. It is not pretty, but it is very useful.

In this case, the effect of whitening teeth is fixed and your teeth will remain white even if you do not clean them with a cotton swab.

But in order to provide this effect for your teeth – this should be done regularly.

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Health and Fitness: How To Whiten Your Teeth Naturally – Recipe For Teeth Whitening
How To Whiten Your Teeth Naturally – Recipe For Teeth Whitening
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