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Do you workout at home? There's a smart mirror for that

Love a good workout from your living room? Mirror is an interactive gym add-on with a trainer on hand to motivate you, shout at you and reward you, all in the comfort of your own home

Come face-to-face with a trainer in your lounge


By Carla Challis, HELLO!

In the gym, you often workout in front of a mirror; they're not only useful for checking your form, but for checking out your Sweaty Betty leggings and Lulumelon vest too. If watching yourself is the one thing missing from your at-home workout, then praise the fitness lords that be for Mirror, a smart mirror that's going to show you your form and a whole lot more.

The interview Mirror lets you come face-to-face with a trainer, who can take you through a whole timetable of classes from cardio to barre, Pilates to boxing, all of which you can tailor to your own fitness levels and goals. The trainer will even give you shout-outs to keep you motivated and real-time instructions, so you don't slack off for a snack. You can even train live with other members of the community and earn points from wearing a heart rate monitor that tracks your activity.

MORE: This is the best anti-ageing workout, according to science
The catch? It's not cheap - the Mirror just went on sale for $1,495 plus a $39 monthly subscription. But it does have at least 50 real-time sessions streaming a week plus a catalogue of workouts for the days you want to do get fit at midnight or squeeze one in before breakfast. Selfie fans will love that the Mirror has their selfie needs covered, with a built-in camera so you snap away as you squat. The product is the brainchild of Brynn Putnam, a former professional dancer in the New York City Ballet who opened a chain of fitness studios. She says the idea was born out of her own lack of time to get to the gym, and she started to think about ways in which she could workout at home as well as you can in a fitness studio. So while it might not have quite the same atmosphere as a busy HIIT class and might mean you have to rearrange your living room every time you want to sweat, it could be the future of exercise.

WATCH: We trained like a Victoria's Secret angel 
Fitness, Workout, Exercise

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Health Magazine: Do you workout at home? There's a smart mirror for that
Do you workout at home? There's a smart mirror for that
Love a good workout from your living room? Mirror is an interactive gym add-on with a trainer on hand to motivate you, shout at you and reward you, all in the comfort of your own home
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Health Magazine
https://health.dearjulius.com/2019/04/do-you-workout-at-home-theres-a-smart-mirror-for-that.html
https://health.dearjulius.com/
https://health.dearjulius.com/
https://health.dearjulius.com/2019/04/do-you-workout-at-home-theres-a-smart-mirror-for-that.html
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