3 Health Tips You Can Totally Ignore

Some popular pieces of health advice, you should forget.

Some popular pieces of health advice are a bit outdated. Here's what you should forget, and want to do instead.

From Health

To stop a nosebleed, tip your head back

Try this instead: Tilt your head forward and pinch your nose with your thumb and forefinger for 10 minutes, until the blood clots. Nosebleeds can occur in winter from breathing dry, heated indoor air. Don’t lean your head back; it allows blood to drain down your throat, which can lead to an upset stomach.

To make a workout routine stick, do it in the morning

Try this instead: Exercise when you can, whether it’s during your lunch hour or in the evening. The idea behind morning workouts is that you’ll start the day off on the right foot, but it’s more important to find a time that you can actually stick with, no matter when that is.

To beat dry skin, drink lots of water

Try this instead: Use moisturizer. Sorry, chugging water won’t do a thing for normal dryness. Though one of the signs of dehydration is dry, sallow skin, this happens only when you’re seriously low on H2O. Invest in a good moisturizer with hyaluronic acid and slather it on after every shower.

See more at: Health


|Featured Content_$type=three$c=3$l=0$m=0$s=hide$rm=0

Made with in NYC

Acne,1,Advice,42,AIDS,1,Alcohol,5,Allergy,5,Alternative Treatments,1,Animal Health,1,Asthma,3,Autism,1,Back Pain,27,Birth Control,1,Cancer,77,Children's Health,19,Coronavirus,21,Dandruff,1,Dental Health,26,Dentistry,1,Depression,23,Diabetes,25,Diet,132,Disease,115,Drink,26,Drugs,3,Ears,3,Exercises,49,Eye Health,29,Fat Loss,76,Featured,99,Features,166,Fitness,636,Fitness & Exercise,218,Flue,1,Food,79,Fruits,4,General,7,Get Healthy,70,Halloween,2,Headache,24,heal,1,Health,288,Health & Fitness,298,Health Care,575,Health Insurance,1,Health Tips,9,Healthcare Tech,6,Healthy,12,Healthy Eating,195,Healthy Habits,232,Healthy Living,145,Hearing,7,HIV/AIDS,4,Legs,1,Life,1,LifeStyle,3,Massage,5,Meditation,31,Men & Women,18,Men's Health,12,Mental Health,326,Multiple Sclerosis,1,Muscle Gain,2,Nutrition,472,Oral,4,Pain,24,Pregnancy,71,Psychology,1,Recipes,52,Safety,4,Self-care,24,Sex,7,Sexual Health,19,Skin Care,34,Sleep,66,Smile,1,Snacks,1,Special,6,Special Feature,111,Stress Relief,35,Stroke,2,Teeth,5,Therapy,3,Tips,108,True Health,5,Vegetables,3,Weight Gain,23,Weight Loss,513,Wellness,86,Women's Health,172,Workouts,87,Yoga,62,
Health Magazine: 3 Health Tips You Can Totally Ignore
3 Health Tips You Can Totally Ignore
Some popular pieces of health advice, you should forget.
Health Magazine
Loaded All Posts Not found any posts VIEW ALL Read More Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share to a social network STEP 2: Click the link on your social network Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy Table of Content