dearJulius.com

4 Ways to Take Your Healthy Monday Dinner From Boring to Spectacular


By Carina Rossi, POPSUGAR

It's easy to wake up on Mondays and wish it were still Saturday. All you can think about are all the exciting things you did — and ate — over the weekend. But Monday night's dinner doesn't have to be monotonous. Instead of ordering the same takeout or cooking the same boring meal, make these simple alterations to your healthy Monday night dinners to make sure Mondayitis doesn't invade feeding time. It's necessary for your weekly survival, after all.


Make Sweet Potato Your Base

[post_ads]Forget bread! Instead of cooking with a pizza base, bake a sweet potato in the oven once, and you'll be doing it every night for the rest of your life. It's so delicious and so easy — no, really, all you do is wash the sweet potato, use a fork to pierce some holes in the skin, and put it in the oven on high. Easy!


Take the Best Bits From Breakfast to Dinner

Sitting down to a fried or poached egg every morning isn't always an option, unless you have the time to brunch on a weekday (to those lucky people of the world, we're jealous). So add a fried egg to your dinner. Whether it's a healthy burger or a salad, eggs are an easy, yummy protein win.


Make It an Omelet

If you're done with healthy dinners that are either an endless plate of veggies or a salad with no personality, turn them into an omelet. Veggies and most salad ingredients go perfectly into an omelet, and if you serve your omelet in slices, it's almost like you're eating a pizza . . . almost. If you're dairy-free, whisk the eggs without milk.


[post_ads_2]

Serve It Up in a Creative Way

Getting creative with how you plate your meals is another way to make dinnertime extra. Forget slicing your lettuce leaves into bite-size pieces, and serve your salad, veggies, and meat on the leaf. It's a brilliant way to wrap up your dinner like a burrito, too.


More From POPSUGAR:

|Featured Content_$type=three$c=3$l=0$m=0$s=hide$rm=0


A Part of Julius LLC
Made with in NYC by Julius Choudhury
Name

Acne,1,Advice,47,AIDS,1,Alcohol,5,Allergy,5,Animal Health,1,Anxiety,8,Asthma,3,Autism,1,Back Pain,26,Birth Control,1,Blood Pressure,2,Blood Type,1,Cancer,78,Children's Health,19,Coronavirus,32,Dandruff,1,Dementia,8,Dental Health,29,Dentistry,1,Depression,26,Diabetes,30,Diet,136,Disease,117,Drink,26,Drugs,3,Ears,3,Eczema,1,Exercises,62,Eye Health,30,Fat Loss,74,Featured,102,Features,167,Fitness,659,Fitness & Exercise,218,Flu,3,Food,77,Fruits,4,General,7,Get Healthy,68,Gut Health,2,Halloween,2,Headache,24,heal,1,Health,284,Health & Fitness,267,Health Care,650,Health Insurance,1,Health Tips,9,Healthcare Tech,7,Healthy,12,Healthy Eating,204,Healthy Habits,258,Healthy Living,150,Hearing,7,HIV/AIDS,4,Legs,1,Life,1,LifeStyle,3,Massage,5,Meditation,31,Men & Women,18,Men's Health,12,Mental Health,353,Multiple Sclerosis,1,Muscle Gain,3,Nutrition,490,Oral,4,Pain,24,Posture,9,Pregnancy,71,Psoriasis,1,Psychology,1,Recipes,51,Safety,4,Self-care,29,Sex,7,Sexual Health,20,Skin Care,36,Sleep,74,Smile,1,Snacks,1,Special,6,Special Feature,111,Stress Relief,40,Stroke,4,Teeth,5,Therapy,2,Tips,104,True Health,5,Vegetables,4,Weight Gain,22,Weight Loss,492,Wellness,95,Women's Health,172,Workouts,93,Yoga,64,
ltr
item
Health Magazine: 4 Ways to Take Your Healthy Monday Dinner From Boring to Spectacular
4 Ways to Take Your Healthy Monday Dinner From Boring to Spectacular
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFv4gQcOqoX98iXjh_rMZFrI4VO2SxiheiBXugtPFpmw4ovrm5-cpUm-Y4Spoivet0o7WuX91KU0sle_DrliJ2Ldjfskp2rEEBJP9I_HE3z_FV192qdqffOzh5GTB699ZgIrim12WidbY/s1600/1.jpg
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFv4gQcOqoX98iXjh_rMZFrI4VO2SxiheiBXugtPFpmw4ovrm5-cpUm-Y4Spoivet0o7WuX91KU0sle_DrliJ2Ldjfskp2rEEBJP9I_HE3z_FV192qdqffOzh5GTB699ZgIrim12WidbY/s72-c/1.jpg
Health Magazine
https://health.dearjulius.com/2018/03/4-ways-to-take-your-healthy-monday.html
https://health.dearjulius.com/
https://health.dearjulius.com/
https://health.dearjulius.com/2018/03/4-ways-to-take-your-healthy-monday.html
true
3134246339347060015
UTF-8
Loaded All Posts Not found any posts VIEW ALL Read More Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share to a social network STEP 2: Click the link on your social network Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy Table of Content