Up next: Shedding a few more pounds and undergoing skin removal surgery.
By Heather Finn, Dr Oz The Good Life
Jessica Weber has struggled with her weight
for almost as long as she can remember. As a kid, the Peru, Illinois,
native munched mainly on carbs and starches. Many of her meals consisted of pasta and potatoes — and that took a serious toll on her body as well as her mental health.
Weber's weight was an issue
for her for much of her life, but it wasn't until she was 22 years old,
eating two dinners a night, and weighing in at nearly 400 pounds that
it really sunk in: Something needed to change.
In January 2016, Weber's doctors suggested she undergo gastric sleeve surgery,
a procedure that was covered by her insurance, to make sure she didn't
develop diabetes or sleep apnea in the future. The surgery reshaped
Weber's stomach into a thin tube that forces her to eat fewer calories
per meal, and it helped the now-23-year-old jumpstart her weight-loss
journey.
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But surgery wasn't the only measure Weber took to score her new, slimmer figure: In order to lose the weight she wanted and truly become
healthy, Weber knew she had to transform her lifestyle, too. She's
eliminated super-starchy meals and "liquid calories" (e.g., soda).
Instead, she now focuses on filling her plate with lean protein and
plenty of veggies. And it's working — Weber is officially down to 199
pounds — nearly half of her heaviest body weight.
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Weber still has a little
way to go before she'll reach her personal weight-loss goal. According
to her Instagram bio, she wants to get down to 150 to 160 pounds before
having a tummy tuck to remove the excess skin that's been left behind after her dramatic weight-loss transformation.
In
the meantime, though, she's sharing her journey with her 18,000-plus
Instagram followers and learning to love her healthy body the way it is
now, excess skin and all.
"This is my reality! This is my life! When you lose 180 pounds, the skin
doesn't just suck back up," she wrote in the caption of a recent
Instagram post featuring her bare belly and folds of loose skin.
"I have been learning to deal with it, even with wanting to lose a bit
more weight and have surgery! This is my life until then and I will not
hate my body anymore!"
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