This weird, but extremely effective lemon diet is very simple. But, it can be really hard for some people. You need to drink a mixture of lemon juice and water, every day on empty stomach, immediately after you wake up. This lemon diet has two, extremely important health benefits: it detoxifies your entire organism and the second is – it helps you lose the excess weight. All you have to do is follow these easy and simple instructions for 2 weeks, and your body will be detoxified and you will lose weight.
Lemon Diet – Just follow these simple steps:
1st Day:
Juice of 1 lemon mixed with 1 cup of plain water.
2nd Day:
Juice of 2 lemons mixed with 2 cups of plain water.
3rd Day:
Juice of 3 lemons mixed with 3 cups of plain water.
4th Day:
Juice of 4 lemons mixed with 4 cups of plain water.
5th Day:
Juice of 5 lemons mixed with 5 cups of plain water.
6th Day:
Juice of 6 lemons mixed with 6 cups of plain water.
7th Day:
Juice of 3 lemons mixed with 10 cups of plain water (add 1 tbsp. of honey and drink the mix during the day).
8th Day:
Juice of 6 lemons mixed with 6 cups of plain water.
9th Day:
Juice of 5 lemons mixed with 5 cups of plain water.
10th Day:
Juice of 4 lemons mixed with 4 cups of plain water.
11th Day:
Juice of 3 lemons mixed with 3 cups of plain water.
12th Day:
Juice of 2 lemons mixed with 2 cups of plain water.
13th Day:
Juice of 1 lemon mixed with 1 cup of plain water.
14th Day:
Juice of 3 lemons mixed with 10 cups of plain water (add 1 tbsp. of honey and drink the mix during the day).
Well, now when you have all the instructions needed, let me tell you how you need to consume this mixture. This lemon juice – water mixture should be consumed all at once, but if you have any difficulties in drinking it all at once, then you can drink as much as you can, and leave the rest of the mixture for later. But, you need to make sure you drink the rest of the mixture one hour before your meal. This weird, lemon diet is not recommended for people who have gastrointestinal problems. But, if you have excess weight, which you want to get rid of and you wish to detoxify your organism in all-natural way – then, this is the right diet for you. We really hope you enjoyed this post and please share it with your friends and family. Thanks.
Source : Let Start Slim Today
