Ginger and cinnamon are not the only ingredients in these two recipes, and the abundance of flavors will keep you full and help you get rid of excess weight. One of the ingredients is the curry, but this spice should not be consumed by pregnant women, people with hepatitis or people who have problems with the kidneys and digestive system.
Recipe No. 1
Take this drink instead of dinner and after that you must not eat, but you can drink water.
Ingredients:
- 500 ml water
- 50 ml of yogurt
- 3 teaspoons of black tea
- 1 teaspoon cinnamon
- 1 teaspoon ginger powder
- 1 teaspoon honey
- 1 teaspoon curry
Procedure:
Preheat the water to the point of boiling. Remove from fire and add all ingredients without yogurt. When the water cools, strain. Then just add the yogurt and mix
Recipe No. 2
This drink is best consumed before bedtime.
Ingredients:
- 80 ml water
- 170ml milk
- 1 teaspoon ginger powder
- 1 teaspoon cinnamon
- 1 teaspoon curry
Procedure:
In boiling water, add the spices, and then milk. Mix until you have a homogeneous mixture.
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Source : healthylifetricks.com
