dearJulius.com

Liquid Diet – Lose 33 Pounds In 2 Weeks


Liquid diet is very effective for quick weight loss. The maximum length for this diet is two weeks and you can lose up to 22-33 pounds.
During liquid diet your stomach with get reduced in volume and therefore after the liquid diet you will be able to continue to control your appetite and weight.

Liquid diet – Program

Liquid diet means crossing exclusively on liquid foods: juices, soups, milk products, herbal teas and water. The total amount of fluid per day should not exceed 3 liters.

  • 9:00 am mug of soup oats
  • 10:00 am one cup of vegetable broth (bouillon: clear soup drained)
  • 11:00 am cup of boiled warm water
  • 12:00 am cup of fruit juice diluted with water (half juice and half water)
  • 1:00 pm cup of boiled warm water
  • 2:00 pm cup of milk
  • 3:00 pm cup of weak herbal tea without sugar
  • 4:00 pm cup of meat broth without salt
  • 5:00 pm cup of boiled warm water
  • 6:00 pm cup of boiled warm water
  • 7:00 pm cup of fruit juice diluted with water (half and half)
  • 8:00 pm cup of boiled warm water
  • 9:00 pm cup of kefir (choose the one with less than 2 % fat)

Three days after the liquid diet you should eat:

  • First day : You can eat only small portions of cooked vegetables.
  • Second day : A bowl of boiled vegetables; add the porridge of boiled vegetables and a piece of bread, and for dinner – raw carrots and cabbage.
  • Third Day : Eat what you want, except for fatty foods and bread.
When you add the bread in your daily menu should not be more than two slices.
This diet, which quickly leads to a large loss of weight, is not too much effective for long lasting good health. More specifically, it is not particularly useful if you over do it.

|Featured Content_$type=three$c=3$l=0$m=0$s=hide$rm=0


A Part of Julius LLC
Made with in NYC by Julius Choudhury
Name

Acne,1,Advice,47,AIDS,1,Alcohol,5,Allergy,5,Animal Health,1,Anxiety,8,Asthma,3,Autism,1,Back Pain,26,Birth Control,1,Blood Pressure,2,Blood Type,1,Cancer,78,Children's Health,19,Coronavirus,32,Dandruff,1,Dementia,8,Dental Health,29,Dentistry,1,Depression,26,Diabetes,30,Diet,136,Disease,117,Drink,26,Drugs,3,Ears,3,Eczema,1,Exercises,62,Eye Health,30,Fat Loss,74,Featured,102,Features,167,Fitness,659,Fitness & Exercise,218,Flu,3,Food,77,Fruits,4,General,7,Get Healthy,68,Gut Health,2,Halloween,2,Headache,24,heal,1,Health,284,Health & Fitness,267,Health Care,650,Health Insurance,1,Health Tips,9,Healthcare Tech,7,Healthy,12,Healthy Eating,204,Healthy Habits,258,Healthy Living,150,Hearing,7,HIV/AIDS,4,Legs,1,Life,1,LifeStyle,3,Massage,5,Meditation,31,Men & Women,18,Men's Health,12,Mental Health,353,Multiple Sclerosis,1,Muscle Gain,3,Nutrition,490,Oral,4,Pain,24,Posture,9,Pregnancy,71,Psoriasis,1,Psychology,1,Recipes,51,Safety,4,Self-care,29,Sex,7,Sexual Health,20,Skin Care,36,Sleep,74,Smile,1,Snacks,1,Special,6,Special Feature,111,Stress Relief,40,Stroke,4,Teeth,5,Therapy,2,Tips,104,True Health,5,Vegetables,4,Weight Gain,22,Weight Loss,492,Wellness,95,Women's Health,172,Workouts,93,Yoga,64,
ltr
item
Health Magazine: Liquid Diet – Lose 33 Pounds In 2 Weeks
Liquid Diet – Lose 33 Pounds In 2 Weeks
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL_DUgupLw7vc9Wl05F0w56t_CboM088jRgmndcbX34i_M0sfcJ3CftEiiPk9s4FOT8N0JBmnRNs_T4mz9SHku7dnc3SGfsiw_1jJ8BYCTeG6LBw8RmX2USf6kIOwHVQH4cH0joEu5iBU/s1600/dearJulius.jpg
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL_DUgupLw7vc9Wl05F0w56t_CboM088jRgmndcbX34i_M0sfcJ3CftEiiPk9s4FOT8N0JBmnRNs_T4mz9SHku7dnc3SGfsiw_1jJ8BYCTeG6LBw8RmX2USf6kIOwHVQH4cH0joEu5iBU/s72-c/dearJulius.jpg
Health Magazine
https://health.dearjulius.com/2016/01/liquid-diet-lose-33-pounds-in-2-weeks.html
https://health.dearjulius.com/
https://health.dearjulius.com/
https://health.dearjulius.com/2016/01/liquid-diet-lose-33-pounds-in-2-weeks.html
true
3134246339347060015
UTF-8
Loaded All Posts Not found any posts VIEW ALL Read More Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share to a social network STEP 2: Click the link on your social network Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy Table of Content