$type=carousel$sn=0$cols=4$va=0$count=12$show=home

Add This Coconut Oil Mixture To Your Morning Coffee to Burn Tons Of Calories and Lose Belly Fat

 
If you are a coffee lover, and usually start your day with a cup of this hot drink, then, this recipe is certainly something you would try.

The coffee creamer we write about in this article will not only make your coffee healthier, but it’ will also significantly boost your metabolism.
Coconut Oil Coffee Creamer- recipe
Ingredients:

  • 3/4 cup coconut oil
  • 1 teaspoon Ceylon cinnamon powder
  • 1/2 cup raw honey
  • 1 tbsp. raw cacao powder (optional)

The ratios for this recipe can be adjusted to your taste, so, in case you don’t like your coffee sweet, you can skip or cut back the honey.

Method of preparation:

All you need to do is to mix all of the ingredients in a bowl and stir until they’re well combined. Then, store the coffee creamer mixture in a glass jar.

Use:

Brew your favorite cup of coffee, and until it is still hot, add 1-2 tablespoons of coconut oil coffee creamer to it. Now blend the coffee and creamer on high for approximately 5 seconds and your hot healthy coffee is ready!

Effects
The beneficial effects of coconut oil are due to the medium-chain fatty acids it contains, instead of long-chain fatty acids. A study found that eating 1 to 2 tablespoons of medium chain fats, such as coconut oil, per day increased energy expenditure by 5%, which totals to 120 calories daily for an average person.

Namely, medium chain fatty acids are quickly used for energy a soon they enter the body, which significantly boosts the metabolism.


By Stacey Gawronski | The Muse

COMMENTS



Recommended by dearJulius.com

Name

Acne,1,Advice,30,AIDS,1,Alcohol,3,Alternative Treatments,2,Animal Health,1,Asthma,1,Autism,1,Back Pain,12,Cancer,27,Children's Health,21,Clinical Practice,3,Dandruff,1,Dental Health,8,Dentistry,1,Depression,4,Diabetes,14,Diet,77,Disease,24,Drink,26,Drugs,3,Ears,1,Exercises,10,Eye Health,10,Fat Loss,84,Fitness,188,Fitness & Exercise,46,Food,71,Fruits,3,General,9,Get Healthy,40,Halloween,1,Headache,4,Health & Fitness,270,Health Care,48,Health Insurance,1,Healthy,8,Healthy Eating,75,Healthy Habits,84,Healthy Living,74,HIV/AIDS,2,Legs,1,LifeStyle,3,Massage,5,Meditation,12,Men & Women,24,Men's Health,2,Mental Health,47,Multiple Sclerosis,1,Muscle Gain,1,Nutrition,95,Oral,2,Pain,14,Pregnancy,17,Psychology,1,Recipes,39,Safety,10,Self Help,4,Sex,4,Sexual Health,6,Shaving,1,Skin Care,25,Sleep,25,Smile,1,Special,2,Special Feature,104,Special Features,31,Stress Relief,5,Stroke,1,Teeth,5,Therapy,4,Tips,31,True Health,4,Vegetables,2,Weight Gain,20,Weight Loss,403,Wellness,18,Women's Health,39,Yoga,29,
ltr
item
Health & Fitness: Add This Coconut Oil Mixture To Your Morning Coffee to Burn Tons Of Calories and Lose Belly Fat
Add This Coconut Oil Mixture To Your Morning Coffee to Burn Tons Of Calories and Lose Belly Fat
http://4.bp.blogspot.com/-sshHxWuAGHY/VqCxUsh4BqI/AAAAAAAAj7Y/blEXCI35SiU/s1600/dearJulius.jpg
http://4.bp.blogspot.com/-sshHxWuAGHY/VqCxUsh4BqI/AAAAAAAAj7Y/blEXCI35SiU/s72-c/dearJulius.jpg
Health & Fitness
http://health.dearjulius.com/2016/01/add-this-coconut-oil-mixture-to-your.html
http://health.dearjulius.com/
http://health.dearjulius.com/
http://health.dearjulius.com/2016/01/add-this-coconut-oil-mixture-to-your.html
true
3134246339347060015
UTF-8
Loaded All Posts Not found any posts VIEW ALL Read More Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS CONTENT IS PREMIUM Please share to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy